DOES IT ALL FEEL TOO HARD?

Does it all feel too hard at times? 💪 Does it feel easier to give up rather than move through things that feel challenging? 💨

From my experience, if you can manage, address and heal the ‘hard, challenge’ on the inside (your emotions, drama’s, patterns, programs) then you’ll be able to meet those spaces on the outside. ☮ The home - your sacred space and safety net for your heart 💖 is a beautiful place to practice ‘being’ with those uncomfortable big emotional knots. Trust that you have the strength and patience to shift through them well.

It’s satisfying to know that in moving through the emotions, one step or day at a time, more space becomes available for love and the dreams in your heart. 🌈💕 The pathway to your heart, through the energetic field, becomes more easily accessible. Whatever, comes your way, you will know, without a doubt that you can move through anything well.

Whatever it is, the way you tell your story online can make all the difference.

It’s like when you go to the gym for an intense cardio workout! 💪 It’s going to hurt, your muscles will be pushed to the max, you may feel like vomiting, but the possibility exists, that in the same space, you can focus on the vibe of the background music, the feeling of moving your body and becoming fitter. 💃🏃‍♀️

Similarly, internal evolution can be equally as fulfilling as you notice that you become emotionally fitter with what once felt hard. It becomes easier, lighter or more manageable.

An example of this, through my own growth is believing that I can ‘do it all’ - which for me means maintaining all that I love through my rhythms. At the moment I’ve introduced two new big rhythms into my life. It’s taking a lot of internal strength and presence to maintain all of it. 🙏💖🙌 Ten years ago, if I had more than I felt I could handle or unexpectedly had more added onto my plate, I would’ve gone into overwhelm, cried, fallen apart, gotten sick or thrown my hands up in the air, declaring it all too hard. 💥

Ten years later, I’m in a completely different space, due to a lot of internal growth! ☺⭐ I’m curious about adding in my new rhythms - my intention is that it’s easy, effortless and fulfilling. I’m conscious with the thoughts that say ‘I’ve got so much to do’, ‘how am I going to get it all done’ or denial where I think ‘I might just lie and read on the couch today - it’s not a big deal if I let go of some of the rhythms for the day’. 😴

What is your ‘hard’ in the home that you would love to move through well? 💨🌊 Perhaps it’s consistency with one of the following rhythms: holding it together when your child is having a tantrum, evolving addictions, moving your body, taking time to rest and rejuvenate, investing in more support in your home so you can do more of what you love, giving to your mental health, kind thoughts towards your body or connecting peacefully with your partner. 🙏💫 You’ve so got this! 💨💪💜

Please know that you are so welcome to email me back if you have any questions, feedback or if there is anything I can help you with. Here's to creating Emotionally Happy Homes® from the inside out. 🏡💜

Sending you all so much love,

Kirsten