PLAY — Blog — Kirsten Reck

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I am an energy healer, who uses the Body Consciousness® healing system to identify what physical, emotional, chemical, neurological stresses are occurring in a body. I work with individuals/ couples/ families with the purpose of creating greater connection, authenticity, health, togetherness and vitality in families. I equip clients with the tools to be able to create freedom and independence within family. I also have recovered from Chronic Fatigue after suffering with it for 8 years. I believe this is due to my determination and the Body Consciousness system which enabled me to discover more of myself, as well as love myself. I also draw on my 12 years of teaching as a high school teacher.

Joy is in exploring different forms of play!! I'm definitely a believer in play fuelling one's creations, vitality and creativity. One of our favourite forms of play as a family are nature walks - the joy is in exploring a new mountain, a different walk and new environment. We always return home energised and rejuvenated! Dr Stuart Brown (author of Play: How it shapes the brain, Opens the imagination and Invigorates the Soul) explains that 'Life without play is a grinding, mechanical existence organised around doing the things necessary for survival. Play is the stick that stirs the drink. It is the basis of all art, games, books, sports, movies, fashion, fun and wonder. Play is the vital essence of life. It is what makes life lively.' Happy playing this weekend fabulous friends!! Sending you lots of love and joy xx