FUN IN FAMILY ❤ — Kirsten Reck

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I am an energy healer, who uses the Body Consciousness® healing system to identify what physical, emotional, chemical, neurological stresses are occurring in a body. I work with individuals/ couples/ families with the purpose of creating greater connection, authenticity, health, togetherness and vitality in families. I equip clients with the tools to be able to create freedom and independence within family. I also have recovered from Chronic Fatigue after suffering with it for 8 years. I believe this is due to my determination and the Body Consciousness system which enabled me to discover more of myself, as well as love myself. I also draw on my 12 years of teaching as a high school teacher.

I definitely believe moments of fun and joy can be found in our day to day family life! Our fun used to be created on weekends or holidays, which meant we spent a lot of time looking forward, rather than enjoying the present moment. Now we make a conscious choice to integrate fun into our daily routine. Fun for us is playing music before dinner. Lyell will most nights play his guitar; we'll have a sing along or we'll play our favourite music (itunes) and have a bop about and a good laugh!! I definitely believe music is wonderful for our health and can reduce stress!! Do you have a regular fun family routine?? Sending you lots of love and joy xx